WebMay 3, 2024 · MYTH: Leave your tampon in overnight, and you’re destined for an infection. FACT: Nowadays, doctors suggest changing a tampon after eight hours—so the average night’s sleep is perfectly safe. If you’re forgetful, Levitt suggests leaving the wrapper next to your sink at night as a reminder in the morning. Web2 days ago · If you're concerned about getting blood on your hand, get a little toilet paper to put between your fingers. Grab the string with that to keep your hands cleaner. 3. Pull the string of the tampon at the same angle you inserted it. Grip the string further down, closer to the opening of your vagina.
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The Facts on Tampons—and How to Use Them Safely
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